Chris is a personal trainer who is motivating, safe and fun!
Love the way you feel when you are strong, healthy and energetic!
Personal Training
Here’s What You Can Expect
- Over 10 years of personal training experience.
- Compassion.
- Comprehensive program design.
- Nutritional guidance.
- Increased flexibility.
- Private, clean and beautiful gym.
- Accountability.
- Supplemental workouts.
- Flexible coaching schedule.
Personal Training Programs Available
8-Session Pass
- 2 Custom exercise plans.
- 1 Macro nutrition plan.
- Use of Power Plate, B3 bands, Peloton and all portable equipment.
- Virtual training is available.
One-time investment: $719
Expires 3 months from date of purchase.
24-Session Pass
- 4 Personalized workout plans.
- 2 Custom videos of your workouts.
- One year subscription. (You Tube or Google Drive)
- Macro nutrition plans.
- Membership with Precision Nutrition on-line services.
- Weekly habit tracker.
- Use of all equipment, including the Power Plate, Peloton and B3 Bands.
- Virtual training is available.
One-time investment: $2,088
Expires 6 months from date of purchase.
54-Session Pass
1-Year Membership, BEST VALUE
- 9 Personalized workout plans.
- 4 Custom videos of your workouts—One year subscription. (You Tube or Google Drive)
- Macro nutrition plans.
- Membership to the Precision Nutrition on-line nutrition services.
- Weekly habit tracker.
- Use of Power Plate, B3 bands, Peloton and all portable equipment.
- Virtual training is available.
$387/month
Contract required.
Inquire About Loyalty Discounts
Get to Know Chris
This free, one-time trial offer lets you experience coaching and encouragement from Chris and includes…
- Movement Evaluation: Chris works alongside you to determine the best movements for you.
- Mini-Workout: Workout with Chris so you get to know her as a personal trainer.
- Goal Discussion: Together you’ll discover the desired path to reach your fitness and health goals.
*Available to new clients only.