As a member of the Precision Nutrition coaching team and a Lifetime Fitness Certified Nutrition Coach, Chris Hendren is an expert in nutritional coaching.
Nutrition Coaching
Here’s What You Can Expect
- Expert certified Nutrition Coaching, PN1 (Learn more about Precision Nutrition here.)
- Proven system for weight loss
- Bi-monthly habit-based personal tracking and accountability
- Behavior change, sustainable nutrition program
- Online lessons and accountability
- No calorie-counting
- Quality supplements available. (Learn more about Chris’ recommended vitamins here!)
- Daytime access to coaching for support
Contact Chris For More Details!
Nutrition Packages Available
Starter Nutrition Package
- 3 Months of personal and email nutritional support.
- Weekly lessons and habits are delivered via email.
- Custom Macronutrient Meal Plan tailored to your food preferences and weight-loss goals.
- Twice-monthly personal support.
- Unlimited text or email support.
- 8 1/2 hour personal sessions included
Commitment: Three Months, $567/month
Nutrition Maintenance Package
- 3-months worth of nutritional guidance via email by Precision Nutrition.
- 3 private sessions in person or via Zoom.
- Unlimited text support from Chris.
- Must have completed the Starter Nutrition Program to qualify for this program.
Commitment: Three Months, $267/month
Tone-Up 3
- 3, private 50-minute sessions per week for 3 months. 36 sessions total.
- Tone your arms, legs, and core.
- Gain strength and confidence in your fitness and athletic pursuits.
- Personalized exercise plan that progresses weekly and changes every 6 weeks.
- Be held accountable and track your progress.
- Precision Nutrition on-line guidance and Macro-nutrient plan.
- Sustainable nutrition coaching up to 2 times per month.
This package includes both training and nutrition. A $3,375 value for $2,808, a $567 savings! Only $936/month.