Now Offering Virtual Training Programs
Chris can train you in your home, via Zoom. Contact her for more information about how.
Virtual & On Demand Training
Here’s What You Can Expect
- Guided by an expert-certified personal trainer
- Safe for your back, knees, hips and shoulders.
- Comprehensive: Every 50-minute program includes a warmup, strength, balance, cardio, stretch and mindfulness cool-down.
- Moderately paced, no complex choreography.
- Choose to participate “Live” or “Pre-recorded”-at your convenience.
- Modifications and advancements are offered.
- No commute time, in the safety of your own environment.
- Feel happier and more invigorated.
How to Get Started
Programs and appointments are booked through WellnessLiving.com.
Make sure that you create an account; you’ll need a WellnessLiving.com account in order to book programs and appointments online.
Using WellnessLiving.com
Make sure that you have created an account; you’ll need a WellnessLiving.com account in order to book programs and appointments online. Below are some helpful links for navigating WellnessLiving.com. You can also download the user-friendly Achieve by WellnessLiving app!
- Log into WellnessLiving.com. Login
- View the sign-up page where you can select or learn more about a program. Sign-Up
- Access your WellnessLiving.com profile and account page. Here you can see your profile, passes & memberships, schedule, and account details. My Account
- Visit Chris’s WellnessLiving.com store, where you can view all of the programs Chris has to offer. Programs Catalog
- You can schedule your own appointments after you have purchased a service. You can also check out your schedule and reschedule appointments as well! Appointment Booking