Chris is a personal trainer who is motivating, safe and fun!

Love the way you feel when you are strong, healthy and energetic!

As a member of the Precision Nutrition coaching team and a Lifetime Fitness Certified Nutrition Coach, Chris Hendren is an expert in nutritional coaching.

As an alternative to more traditional training practices, Chris works alongside you in Blood Flow Restriction Training. Together, with the use of B3 blood flow restriction bands, you’ll find techniques that work for you.

Now Offering Virtual Training Programs

Chris can train in the comfort of your own home, via Zoom.

Click here to contact Chris